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February 20, 2013

I have had the great good fortune, because of the hard work and dedication of our staff and board members, to get to spend a month paddling on the West Coast.  Before I tell you about it, I hope you’ll humor me and go first to the scene of a climbing program a couple years ago.

Here’s the scene:

A tall, lanky young man is about two to three body-lengths up the wall.  He climbed there quickly and elegantly.  Now, though, he’s stopped.  He curls into himself and begins to shake.  He starts to look down, and we can see that he’s crying.  A chorus of shouts, coming from every last person on the floor of the climbing wall, demands “DON’T LOOK DOWN!”

 

 

He stops.

He makes himself as small as he can – squeezing his arms to his chest, squeezing his legs together, squeezing his eyes tightly closed.  Multiple shouts erupt now.  “Don’t look down!”  “You can do it!”  “Put your right foot on the blue hold!”

He’s stuck there a while longer.  Then he wrenches his head upwards, (we assume he opens his eyes), and this time, he climbs to the top of the wall.

 *     *     *     *     *

Fast forward a few years to San Francisco Bay, just last month.

We’ve “gone out the Gate,” as they say – which means we’re on the ocean side of the Golden Gate Bridge.  I’m in the water next to my boat.  After watching three other students, I clip my tow line to the deck line at the bow of my boat and swim toward the cliff, my boat following on tow.  There’s a ledge above the water, and another one below it that gets covered and uncovered with the swell.  I watch the water go up and down; and eventually head in to the cliff, put my hands on the cliff wall above me, grasping it ever so lightly because of the mussels attached to it.  I put my feet on the lower ledge.  As the swell comes over the ledge, it lifts me gently to a standing position, my hands on the cliff wall at chest level now instead of over my head.  I step up to the next ledge, and then one ledge higher.  When the next swell comes, I discover I’ve successfully landed on a cliff face two feet above the swells.

I spend some time watching as the water rises and falls below me.  Eventually I jump back into the water, swim my boat out from the cliff, and get back in.  I have to get one of my fellow students to un-clip my tow line because I’ve left it clipped to the bow of my boat where I can’t reach it!

Steve, one of the coaches, moves us along to the next challenges.  We paddle as close as we can to powerful dumping waves (a dumping wave releases all of its power at once, straight down in a powerful wall of water; these aren’t the gorgeous spilling waves that release their energy gradually over both time and distance, somewhat forgiving if you happen to get yourself in the impact zone…).  We paddle as close to the cliffs as we can, in and around rocks, look for the perfect timing for runs in slots between rocks when the swell will carry us through, over rocks that will be exposed 30 seconds later when the swell has passed.

This Midwest girl falls behind, unable to quickly read the interaction of Pacific swell and rock.  Steve and the other coach Jen have a short conversation while I watch a few swells come through the next slot before I run it.  Jen paddles back to me to tell me that the rest of the group is going to go on and we’ll spend the time I need to watch the swell at each feature – to find me crying after successfully running the slot.  I’m having an amazing time; in a month’s time the Pacific has changed my soul with its swell, its salt and its wildness.  But it’s just too much information, too much stimulus that I have to respond to, too much new experience to process in too short a time.  I’m exhausted and overwhelmed, and poor Jen finds herself confronted with a student who’s tearful for most of the rest of the afternoon.

Like the young man on the wall, I’m at my limit.  Like the group of other young people on the floor of the climbing wall, Jen gets me past my limit and beyond.  When we launch from a nasty dumping beach after lunch, several people get caught by the sucking of the waves racing back to the sea into the wall of water of the next wave.  I time it right and use a good strategy; when I’m past the break Steve remarks, as I drop from my back deck to the seat of my boat, that I had a better launch than he did.

 *     *     *     *     *

Fast forward another two weeks, and I’m back in Chicago listening to my priest and fellow paddler Bonnie Perry talk about Rabbi Abraham Joshua Heschel.

Rabbi Heschel tells us that people must experience wonder, they must have mountain top experiences, in order to develop the passion and stamina to work for social justice.  I look at my hands, with their already-fading but still distinct drysuit tan lines – the bottom of my hands pale where the sleeves of my waterproof clothing covered them for a month of paddling, the rest of them tanned brown and cracked.  It’s a visceral, kinesthetic reminder of the mountain top experience I just had.  And mountain top it was.  I paddled with migrating gray whales in San Diego where I watched one just yards from my boat repeatedly lift its massive head out of the water and dive deep; in Baja California where one swam right under my boat, so close I could see the barnacles on its back; and in San Francisco, where one came right in under the Golden Gate Bridge, playing in the same ebb current we were playing in.  I paddled in Mexico through little slots between rocks, across overfalls that you have to time to ride with the swell or get stuck on the rocks that create the feature, among huge sea stacks with giant Pacific swell.  I saw gorgeous, long period waves breaking at Point Loma at the entrance of San Diego Bay; and waves jacking up to huge heights out of nowhere against the ebb current, breaking in slow motion all the way across the shipping channel under the Golden Gate Bridge.  I paddled at night in San Diego Bay with the city lights as the backdrop, successfully finding the spots Jen had set us to find – including the dock at the restaurant where dinner and a beer were waiting.  I saw beauty in some of its wildest, most inspiring forms; and at its most serene.  And I landed on a cliff wall.

 

 

 *     *     *     *     *

I am reminded of that young man who stopped on the wall, came down multiple times, kept getting back on the wall, cried and shook and squeezed himself up as small as he could get – and then climbed to the top of the wall.  I’m reminded of other young people in our programming who have mountain top experiences; who do what they thought was impossible.  The young man who describes seeing the whole of Chicago from the top of the outdoor climbing wall; the young woman who describes watching the “water just open out in front” of her kayak.

The mountaintop takes courage.  To get there, you have to risk not being good enough.  You have to risk falling or failing, or just falling behind.  You have to risk fear.  You have to risk depending on someone else for help.

When you get there, it delivers joy.  It holds a mirror to your finest, bravest, most joyful self; and demands that you live into it.

 

The best part of my job is watching when this happens for our young people.  As one young woman said, “I have learned to be a better person at home in the streets and everywhere else I go.”  Rabbi Heschel is right.  The mountaintop demands our best self; our best work.  Just as for that young woman, my own mountaintop demands that I be “a better person at home in the streets and everywhere else I go.”   It demands that I continue to work to make this city safer for our kids; that I work to make sure they have access to the resources they need regardless of their race, their socioeconomic status, their sexual orientation, their national origin or any of the other factors that make life so unfair and treacherous for them.  That I keep bringing Chicago youth to their own mountains and periodically remind them not to look down until they’ve reached the top.

The mountaintop demands that I, like it, see these young peoples’ best, bravest and most joyful selves; and that I help hold the mirror so that they and the world can see the same.

I have no idea what the mountaintop will demand of each of them.

I do know that whatever the demand, it will make this City and this world – its streets, its homes and everywhere else – a better city and a better world.  These young peoples’ best, bravest and most joyful selves are a force to be reckoned with.  They will show us what this world can be.

 

Chicago Mountaintop

 

Steve Maynard is a Level 5 British Canoe Union Coach and the head paddling instructor at SUNY’s Expeditionary Studies program in Plattsburgh, NY.

John Carmody is also a Level 5 British Canoe Union Coach and the owner of Sea Cliff Kayakers in Boothbay, Maine.  John was the primary coach for the 5 Star training in San Francisco where this post comes from.  On the day of the vignette I share, I was with the half of the group working with Steve and Jen, so John doesn’t make an appearance in the story.  If you’re a paddler and you have an opportunity to work with John – YOU SHOULD TAKE IT!

Jen Kleck was the first North American to become a  Level 5 British Canoe Union Coach.  (I was in great company in San Francisco!)  She is the owner of Aqua Adventures in San Diego and the coordinator of the Baja Kayak festival in Baja California.  You should go to Baja Kayak Festival, the first ever Baja Rock Garden Symposium, if you have the opportunity – April 11-14, 2013; and April 10 – 13, 2014.

Bonnie Perry is the rector (senior pastor) of All Saints’ Episcopal Church in Chicago – and the 4th woman in this country to earn her BCU 5 Star Award.

December 15, 2012

Dear friend,

I expect that you, like me, are reeling from the tragic shooting at Sandy Hook Elementary School yesterday.  Whether it hit you in the gut as you heard the awful news, or took a day to settle in, the enormity of the tragedy is unavoidable.

In the midst of the grief, powerlessness, anger and despair, I did what I often do.

I went paddling.

I went paddling to find silence, perhaps solace, to remember that in the midst of horror and tragedy that we are powerless to fix, the world is also a good place.

 

It did not lessen the grief, the anger, the despair.  It did — whether because it brought me back to myself; because it let me feel my own strength in my arms, my core, my legs; because it offered perspective  — it did lessen my feeling of powerlessness.

Paddling today brought me back to myself.  I’ve watched it do the same for our kids.  One young man last summer showed up to a paddling program angry with the world and refusing to participate.  He eventually agreed to paddle in a double kayak with one of the program’s mentors, and got into the boat with a scowl.  As we were paddling back an hour and a half later he told me that he had lost something.  I didn’t hear what he had lost.  “I’m sorry.  I didn’t hear.  What did you lose?”  -Did he lose a water bottle?  -A flip flop?  -Just don’t let it be a pair of glasses!

“I lost my anger.”

As it did for me today, paddling brought this young man back to himself.

I am powerless to fix the horror and the tragedy at Sandy Hook Elementary School yesterday, or the violence on the streets of Chicago every night, or the abuse or oppression that so many of our young people face every day.

What I CAN do is to work with our Chicago young people.  I can help them lose their anger.  It is my small contribution to making the world safer for our kids. It feels insignificant in the face of 20 kids dead. Nonetheless it is what I can do.

 

 

 

 

I invite you

– encourage you

– to join me in making one small contribution to making the world safer for our kids.

 

 

 

 

For each of us it will be a different thing.
  • Some of us will hold our kids a little bit tighter and a little bit longer.
  • Some of us will advocate for stronger gun laws, better access to mental health services or increased funding for human services.
  • Some of us will pray, whether alone or with others.
  • Some of us will spread messages of hope on our Facebook pages or Twitter feeds.
  • Some of us will work to get the economy of this nation back on track.
  • Some of us will make sure that we tell our friends, our family, our kids, our spouses that we love them.  We will make more time to be with them.
Please take a moment to do whatever will bring you back to yourself,
– what will ground you,
– what will restore your belief in humanity,

– what will remind you of what your small contribution to a safer world for our kids will be.

 

  • Your contribution will be small.
  • It will feel insignificant in the face of 20 kids dead, with 6 adults who loved them.
  • It will make a difference.

Your contribution, whatever it is, will join mine. They will join the contributions of the other 1,265 people who will receive this note via email or see it posted on our Facebook page or Twitter feed.

1,267 people each doing one small thing will make the world safer for our kids

If one small thing for you includes a donation to Chicago Adventure Therapy, I promise you that it will make a difference.


CAT has so many reasons to be thankful. This year, through a  capital campaign, CAT was able to purchase a fleet of boats. We received a donation of bicycles from Discover Card. 1 of our youth and 2 of our staff were certified as BCU Level 1 Coaches. CAT participated in the inaugural Gichi Gumee Project. The list goes on.

As we reflect on our achievements and our blessings, we must also remember why CAT exists. Youth in Chicago live in a city in crisis. Rates of violence are through the roof. Schools are struggling to offer students what they need to learn. The recent economic decline is still stripping under-served communities of resources. The list goes on.

CAT exists to offer Chicago youth ways to weather these storms with life skills, leadership skills, camaraderie, healthy relationships, and access to healing spaces.  Below, 6 present and former staff have shared their personal reflections on CAT and why they are thankful for its service to the Chicago community. Use the comments section to share your thoughts on thankfulness and why you support the work CAT does.

 

Andrea:

1. Name:  Andrea Knepper

2. My connection to CAT:  Founder and Executive Director

3. One awesome thing I did/ I will do in 2012:

  • Got to see one of our young people become a paddle sport coach and got to teach her to roll a kayak. She was SO EXCITED!

  • Took a solo kayaking trip to grand Isle in the UP this fall. Beautiful!!

4. I’m thankful for CAT because…   Where to start?!  

  • I’m grateful for the opportunity to witness the heart, the courage, the determination, the support that our youth bring to our programming.  I’m so inspired by them.

  • I’m overwhelmed by the generosity and hard work of all the people who’ve helped make CAT a reality and a success – our staff, our Board, our volunteers, our donors, our student interns, our funders, our partner agencies, the outdoor community…  I’m stunned when I take a step back and see how many people have come together to provide this opportunity for Chicago youth.

  • It’s really cool to get to see Chicago young people have the opportunity to do things they would never have otherwise gotten to do.

Stephanie Miller:

1. Name: Stephanie Miller

2. My connection to CAT: I have been with CAT since May 2010, when I did my 2nd level MSW internship there. I came on as full-time staff and Program Coordinator in 2011

3. One awesome thing I did/ I will do in 2012: Became a Level 1 BCU Paddle Sport Coach

4. I’m thankful for CAT because… 1.) it forces me to face my own privilege and biases on a daily basis and 2.) it provides an opportunity to create change in regards to those things, with the youth I get to work with.

Cycling with the Night Ministry

Grace:

1. Name: Grace Sutherland

2. My connection to CAT: I started out as a Masters of Social Work intern back in 2012, and now I’m the Resource Development Coordinator.

3. One awesome thing I did in 2012: Crossed off my #1 Bucket List item: seeing whales in in the wild.

4. I’m thankful for CAT because I get to be a part of a really amazing group of co-workers (staff and interns and volunteers alike!). There have been so many people involved in this organization over the years, and I’ve had the great opportunity to learn something from each of them. I am especially thankful that each of these people has been incredibly dedicated to opening resources and opportunities to young people, as well as treating each young person we encounter with profound respect.

 Ryan:

1. Name: Ryan D. Heath – the D stands for “Danger”

2. My connection to CAT: I was a Schweitzer Fellow at CAT in summer 2011- winter 2012, and became part-time staff in summer of 2012. I also provide comedic relief on an as-needed basis.

3. One awesome thing I did in 2012: I presented research on CAT at the AEE conference in 2012.

4.  I am thankful for CAT for its commitment to social justice in adventure therapy.  At the AEE conference in November 2011, I was reminded of how (even among social workers working in adventure therapy and experiential education) that much of the field and its dialogue is focused on methods and professional reputation. It was surprising to me because us at CAT, we not only focus on the psychotherapeutic as well as technical skills, but the staff is constantly reflecting on and questioning the social implications of the work we do and what the social justice purpose behind the work we do.  This is truly unique in the adventure therapy field, and a unique group of staff to be working with.  For that, I am truly thankful.

Erin:

1. Name: Erin Berry

2. My connection to CAT: I’m an intern with CAT.

3. One awesome thing I did in 2012: I started graduate school for a master’s degree.

4. I’m thankful for CAT because with them, I would not have met and learned from so many wonderful youth in Chicago.

 

Stephanie Taylor:

1. Name:  Stephanie Taylor

2. My connection to CAT: I worked for CAT in 2009 after I finished Grad School running programs over the summer

3. Awesome thing I did in 2012: Got married

4. I’m thankful for CAT because working for CAT solidified my decision to work in adventure therapy/experiential learning.   I now work for The Chill Foundation, where I’ve continued to utilize and build upon skills that I learned at CAT.

After a VERY busy summer here at CAT, I had a chance to take a short solo camping trip last week in the Upper Peninsula of Michigan.  It was a GREAT trip – utterly beautiful.

Sea Cave

Pausing to enjoy the day

 

For me, getting into the wilderness centers me and grounds me.  It gently, almost imperceptibly pushes aside all the things that don’t matter, and reminds me of who I am.  It allows me to be fully present in the moment.

That respite, that pause, that chance for worry to fall away – it helps me get back to calm after a busy, hectic, exciting, fabulous summer.  And so I am reminded, also, how important that respite, that pause, that chance for worry to fall away – how important that is for our young people.

Don’t get me wrong – there was plenty of excitement, too!  A solo kayak camping trip is not something to be taken lightly.  The weather changes just as dramatically whether you’re solo or with a group.  When it comes down to it, the Lake is in charge.

Rock and Water SpoutCloudsWater Spout

You have to know and understand the risks.  You have to know your own skills and limits.  You have to respect the weather and the conditions.  You have to be ready to change your plans, whether you want to or not.  You may well be nervous, even scared, during parts of your trip.

I had several tricky judgement calls to make.  For instance – one should not paddle with water spouts!  On Day 2 I paddled around a point to find a water spout front and center.  I got ready to turn around and hightail it back to land – but I paused because I was mesmerized by the beauty and the awe of the water and the spout.  As I watched, the water spout and the rest of its cloud moved east quickly, there was clear sky behind it to the west, and I was traveling north.  I kept paddling in calm waters and the water spout eventually disappeared.

Or how about this one?  You should not paddle in conditions beyond your limit.  Listen to the forecast and heed it.  The night before I planned to paddle out, the forecast was calling for 4-7 foot waves the next day.  I like to play in those conditions with friends on a sandy beach with an unloaded boat.  I do NOT paddle in those conditions solo around cliffs with a loaded boat!  The conditions didn’t materialize in my sheltered bay the next day but  I was concerned about north winds and the north-facing point I needed to round in order to get home.  I watched, and could see that the bay had waves less than a foot high – well within my limits as a solo paddler.  I could see larger waves on the horizon, but it looked like my point was still in the lee of the rest of the island.  And I could see that there was a safe place for me to go where I could see around the point.  I paddled out, reminding myself that if conditions warranted I MUST go back and re-set camp to paddle out two days after my planned departure, when the winds were forecast to settle down again.  I got to my observation spot of the point to find a few gentle 3 foot waves – at the edge of what I’m willing to do solo, and diminishing the farther around the point I could see.  I paddled out that day.

So I ended up paddling solo with water spouts one day and in a 4-7 foot forecast the next.  Without the background info, I would call bad judgment if I heard about someone doing that.

Cliff and beach

Respite and skill

But it was fabulous, it was safe, and the combination of respite and honed observation or risk had remarkably rejuvenating effects.  The combination of respite, pause, a chance for worry to fall away on the one hand; and excitement, risk, careful consideration of sensory stimulation sorted through a filter of what we know about our chosen activity – this combination can get our brain working well.  It can get our brain making creative connections, without the overstimulation and inability to stop that comes with chronic trauma or with other constant, unending stimulation.  I won’t go into the brain chemistry and morphology involved – it’s fascinating and deeply relevant for the work we do with Chicago youth, but I won’t do it justice.  My brain certainly started working better.  As did my heart and my soul.

I had lots of ideas about CAT programming, about a staff retreat out here, about all sorts of stuff.  What I am left with is this:

We talk a lot about the importance of respite for our young people.  Providing for respite is recognized as one of the necessary components of trauma-based interventions.  I think that sometimes we forget what that really means, and why it’s so important.  We get caught up in making sure we’re matching the right theory with the right population; that we’ve got an effective debrief; that we’re building life skills that can be measured in order to prove we’re doing quality work with important outcomes; that we can articulate why and how we do what we do.  The list of important considerations goes on and on.

What I am left with after this trip is the visceral reminder of the importance of respite.

Cook set

Return to the every day

 

I am home now, the cook set and other gear is washed and put away, and I have returned to find fall waiting for me.  It’s a season when we do a lot of reflection and planning. We want our young people to learn to assess the risk in their lives and develop skills for managing it.  We want them to be able to think critically in the midst of nervousness or fear.  We want them to make good decisions.  We want a lot of things for our young people!

This fall I will remember that as we carefully plan interventions that allow our young people to assess risk, to think before they act, to communicate clearly, to solve problems effectively, to develop a personal confidence they hadn’t had before – I will remember that this active part of our programming must always be balanced with respite, pause, and a chance for the worries to fall away.  At its best, our programming should gently, almost imperceptibly push aside all the things that don’t matter, and allow our young people to be fully present in the moment.  It should remind them of who they are.

Wishing you all a great fall, full of challenge and respite!

–Andrea Knepper, LCSW

Executive Director

Last, but certainly not least, meet intern Sarah!

Sarah climbs during the 2012 Volunteer Training Retreat

Name: Sarah Klyman
Previous/Current Occupation: high school student/City Year San Antonio corps member
Childhood Ambition: astronaut/chef
3 Words that best describe you: Enthusiastic, driven, outdoor-lovin’
Proudest Moment: Overcoming my fear of public speaking through speech team.
Why Chicago Adventure Therapy (CAT)? All through high school I told people I wanted to work for a non-profit that does adventure therapy with at risk urban youth. When I found CAT on google, I knew it would be a perfect fit.
What have you learned so far in your internship? I have learned a lot about the different neighborhoods of Chicago and some of the intricacies of running a small non-profit.
What has surprised you about CAT and/or about Adventure Therapy?  I was very surprised at the variety of programming that CAT does. A wide range of neighborhoods, with an even wider age range.

You’ve met four of our wonderful interns! Now, meet our 5th- Erin.

Erin (on the left) and Gayl among the piles of paper they organized!

 

Name: Erin Berry
Previous/Current Occupation: Full-time Student, Part-time barista and teller
Childhood Ambition: Probably a doctor or a teacher
3 Words that best describe you: Honest, loyal, and stubborn
Proudest Moment: Graduating college with honors; it was a hard battle at the end.
Why Chicago Adventure Therapy (CAT)? I was really attracted to their use of strengths-based therapies and self-empowerment strategies while helping youth be active and exposing them to activities they might not have ever tried before.
What have you learned so far in your internship? I’ve learned a bit about the brain, and how brain-based learning is making it’s way into adventure therapy. There is quite a debate going on about creating stressful environments for a client, and whether or not it produces or inhibits change.
What has surprised you about CAT and/or about Adventure Therapy? Something that has surprised about CAT is their ability to do so much, and help so many youth, with so little. It’s really fascinating and inspiring.

You’ve met Jennifer,  Alyssa, and Anne! Now meet a fourth CAT summer intern! Our interns have been with us for a month now, and have already made their mark on our organization. We are so thankful for their work and dedication, and are excited to introduce you to them!

Gayl, second from right, at our BCU Coach 1 Training!

Name: Gayl Monto

Previous/Current Occupation: Professional Organizer (residential and business environments), I believe my confidential, collaborative, and helping objectives and goals simulate a therapeutic relationship for my clients. I am passionate about the clients I work with and maintain longterm relationships.

Childhood Ambition: working with people that want to grow and change internally

3 Words that best describe you: outgoing, insightful, compassionate, creative, problem-solver

Proudest Moment: the birth of my 3 lovely daughters, returning to get my masters as a mother, small business owner, and motivated learner

Why Chicago Adventure Therapy (CAT)? I am passionate about the outdoors and helping people to gain confidence in their abilities to succeed

What have you learned so far in your internship? training sessions learning about the new populations I will be working with, understanding the impact and influence these experiences can have for these youth, excitement that I will be learning so much from the staff and other interns

What has surprised you about CAT and/or about Adventure Therapy? AT is a rapidly growing field that can have positive outcomes for youth and other ages as well

We’ve introduced you to Jennifer and Alyssa, now meet a third CAT summer intern! Our interns have been with us for a month now, and have already made their mark on our organization. We are so thankful for their work and dedication, and are excited to introduce you to them!

Next up: Anne!

Only some of the material on our Reading List for Interns!

Name: Anne Carter

Previous/Current Occupation: My background is in education. I’ve taught students from 2nd grade through adult classes. I have also worked at day camps, residential and therapeutic camps in New England.

Childhood Ambition: Ballerina!

3 Words that best describe you: Patient, Lighthearted, Receptive.

Proudest Moment: At the end of a GED course that I taught at a correctional institution, one of my most difficult students said he wanted to continue his education after he got transferred. Inspiring a drive to learn was unbelievable.

Why Chicago Adventure Therapy (CAT)? I’ve seen the impact of adventure activities on individuals labeled with behavioral problems in my previous work and I truly believe in the power of trying new things as an instrument of growth. These types of activities are not as readily available in an urban environment and I believe this avenue for change should be accessible for all. I am excited to have the opportunity to be a part of bringing this unique experience to Chicago’s youth.

What have you learned so far in your internship? This type of work puts participants in the “driver’s seat” because they are involved in the process of the activity and responsible for the outcome.  Learning through natural consequences and group dynamics can be the most powerful experiences.

What has surprised you about CAT and/or about Adventure Therapy?  There’s a larger body of research than I expected regarding adventure therapy and brain structure.  As research continues to unfold I look forward to further acceptance of the field of adventure therapy as one that develops stronger mental health through awareness, self-confidence and contemplation.

Many cannabinoids have therapeutic value and CBD is no exception. Wellness is a personal pursuit, which is why CBD Therapy is pleased to offer a wide range of THC-free CBD products to help you create a customized care regimen. Anyone who suffers from aches and pains, either chronically or intermittently, will appreciate our emollient salves, creamy body butter, soothing lip balm, convenient roll-on oils, relaxing flower bath tea bags, and other effective topical products. You can find a lot of CBD-based products even can buy CBD pain salve online to relieve diseases. How about cbd gummies and drug tests? Theoretically, CBD should not show up on a drug test. However, because most CBD products are classified as a supplement, it is not regulated for safety and purity. This means that contamination of the CBD with THC (tetrahydrocannabinol) may and does occur, and this may show up on a drug test, depending on the cutoff level of the test and other factors listed below.

Over the next 2 weeks, you get to meet Chicago Adventure Therapy’s interns! They’ve been with us for almost a month now, and have already made their mark on our organization. We are so thankful for their work and dedication, and thought you’d like to witness their awesomeness for yourself!

Today, meet Jennifer!

The staff and interns attempt some teamwork at the 2012 Intern Orientation.

 

Name: Jennifer Lipske
Previous/Current Occupation: Special Education Teacher
Childhood Ambition: I wanted to be a teacher or an astronaunt.
3 Words that best describe you: Dependable, Competent, Flexible
Proudest Moment: The day I became a mother, and going back to school for my Master’s in Social Work.
Why Chicago Adventure Therapy (CAT)? I chose to intern at CAT because I want to work with adolescents and young adults and help them achieve their goals, realize their strengths, and empower themselves. I believe CAT offers a unique opportunity to reach young people through the use of adventure therapy and provides them with the tools they need to achieve growth and change.
What have you learned so far in your internship? I have learned about a wide variety of adolescent populations and some of the challenges they face everyday, and this has made me more aware of the world as they see it. I also got on a rock climbing wall for the first time which was amazing!
What has surprised you about CAT and/or about Adventure Therapy? I am surprised at how much this opportunity has effected my life already and how just being out in natural settings can really be an empowering feeling and a powerful vehicle for change.  

Over the next 2 weeks, you get to meet Chicago Adventure Therapy’s interns! They’ve been with us for almost a month now, and have already made their mark on our organization. We are so thankful for their work and dedication, and thought you’d like to witness their awesomeness for yourself!

First up: Alyssa! 

Alyssa teaches our interns the ins and outs of belaying

Name: Alyssa Yokota-Lewis
Previous/Current Occupation:
 EVERYTHING.  Specifically, Climbing Instructor, REI Customer Outfitter (my name for it), Nanny, Tutor, Former Lead Educational Outreach Coordinator
Childhood Ambition: Librarian or Circus Performer
3 Words that best describe me: Passionate, Perceptive, Open
Proudest Moment(s): The moments I realize I have learned how to share.
Why CAT?: Because I believe in the therapeutic power of guided kinesthetic challenge.  And because that belief and a passion to help youth find their own inner strengths is wholeheartedly felt throughout this organization.
What have you learned so far in your internship?:  That we learn from each other as much as or more than from any independent pursuit of knowledge and experience.  And that by acknowledging and celebrating the unique qualities of each individual (leaders and youth included) we can grow stronger as a group.  No group exists without its individual parts.
What has surprised you about CAT/AT?: Given the incredible consideration, room, and access to nature it gives for an individual to grow by their own definition, I am surprised that there are not more Adventure Therapy organizations like CAT in areas where so many youth struggle to fit into their rigid and distracting urban environments.